今日教大家煮
📌西班牙海鮮飯
📌鳥結糖
📌蟹粉豆腐
🍏🍏蘋果膠 購買Link 🔗🔗🔗
英文: https://bit.ly/3nPMAGZ
中文：https://bit.ly/3iYfrp2
_____________________________________
2020年10月31號 Live 食譜 Recipes
特別鳴謝義工團的食譜🙇♀️🙇♀️🙇♀️🙇♀️
西班牙海鮮飯
材料：
📌橄欖油
📌雞脾肉切大塊
📌洋蔥切粒*不要切太細
📌番茄切塊
📌葡國臘腸切粒(可用其他腸替。
如意大利腸等)
📌長紅色辣椒🌶️ 切粒和長條
📌枝豆或青豆
📌魷魚切圈
📌黑橄欖切粒
📌鮮蝦
📌青口
📌花蛤 clams
📌米 2杯至2 1/2半 (不一定要用
西班牙米可用家中食開的珍
珠米或絲苗米.不用洗因會
洗走表面的電粉質和粘性)
調味料：
📌洋蔥
📌蒜頭
📌蔥頭
📌鹽
📌香葉bay leaf 1片
📌黑胡椒粉
📌蕃紅花少許一捏左右saffron(先
用水浸下才會出味)
📌蕃茄膏
📌甜椒粉Paprika 1 茶匙
📌龍蝦湯*可用雞湯或清水也夠味
因有很多食材
📌白酒(隨意可以不加)
1. 加橄欖油入熱鑊中，首先爆香洋葱. 同隻鑊的另一邊煎香一面的雞肉至金黃先才可以反轉另一面煎. 爆香一邊雞肉後加入些鹽，香葉和黑胡椒粉
2. 加入蒜頭爆香至雞肉兩面都至金黃色便可炒勻. 另加入蕃茄粒再炒勻, 再加入葡國臘腸粒，炒香再加紅甜椒粒, 炒幾下先加入蕃茄膏繼續炒下加入魷魚再炒幾下然後加入龍蝦湯及浸了水的蕃紅花炒勻
3. 放入沒有冼的生米以十字形灑在(2)上面慢慢將米按入湯中便會均勻分佈再加入2匙鹽及1茶匙甜椒粉煮一陣⚠️注意不用撈勻住
4. 加入黑橄欖粒入(3), 蓋上鑊蓋, 轉中火繼續煮十分鐘(不用全程用猛火). 中途煮了5分鐘左右後加入枝豆上蓋
5. 落完枝豆2分鐘後放青口入飯面後上蓋, 過1-2分鐘後把蝦和花哈平均放在飯面. 再灑入蔥頭，紅長椒條, 紅椒粒蓋上鑊蓋轉細火煮多3分鐘左右或至收曬水. 西班牙海鮮飯完成👏🏻😋
YouTube Live – October 31, 2020 Recipe English Version
Seafood Paella
(YouTube video starts at 0:23.)
Ingredients:
Rice - of your choice about 2 ½ cups (450ml) (uncooked and unwashed to retain its outer starch for sticky texture when cooked)
Chicken thighs/legs - chopped
Portuguese sausage - sliced (optional to replace with Italian salami or any sausage of your choice for meat flavor)
White onion - chopped
Garlic - chopped
Cuttlefish - sliced (must be added first with uncooked rice to bring out the seafood aroma)
Mussels - (to be added last)
Shrimps - (to be added last)
Clams - (to be added last)
Tomato - diced
Red bell pepper - diced and sliced
Edamame - (or regular green peas)
Seasonings:
Olive oil - (MUST use olive oil)
Salt
Black pepper
Bay leaf
Tomato paste
Lobster stock - (or replace with chicken stock or just plain water is good enough)
Saffron Threads - a pinch (must use) (soak in a half small bowl of water to bring out the aroma)
Paprika - about 1 tsp (must use)
Black olives - sliced
Shallots - sliced
Red long chili - diced
White wine - optional
Methods:
1. In a heated wok, add in olive oil, onion, and chicken pieces. Add salt, black pepper, and bay leaf to the chicken, fry until golden brown and fragrant, then flip to the other side. Avoid moving the chicken too much when frying.
2. Add in garlic, tomato, Portuguese sausage slices, diced red bell pepper, tomato paste, cuttlefish, and stir fry until fragrant. Add in lobster stock to cover all ingredients and pour in saffron threads water, including the saffron threads, and mix well.
3. Add in uncooked rice by pouring in the wok in a cross design. Using a spatula, spread uncooked rice evenly around the wok. DO NOT mix. Sprinkle in salt and paprika to taste. Add in black olives, edamame, cover wok with lid, and cook on MEDIUM heat for 10 minutes.
4. After 10 minutes, add the mussels to the wok by sticking into the rice. Arrange the shrimps, and clams on top of the rice, sprinkle in shallots, red long chili, red bell peppers slices, cover lid, and cook for further 3 minutes on LOW heat or until all liquid has absorbed. Serve.
✨✨✨✨✨✨✨✨✨✨✨✨
鳥結糖
材料
📌 無鹽牛油 50克
📌 白色棉花糖 150克
📌 紅莓乾 50克
📌 開心果 70克
📌 奶粉 100克
📌 食用米紙 適量
做法
1. 牛油落鑊，用細火煮溶，之後放入棉花糖，慢慢煮溶，直至成糖漿。
2. 放入奶粉攪均，之後熄火。
3. 倒入開心果，紅梅乾，再攪均。
4. 準備平底長方形鐵盤，鋪上食用米紙，之後倒入步驟3已攪均的棉花糖漿，再用刮刀壓平，之後利用刮刀整成長方形，高度按自己喜歡，之後再推向盤邊，令長方形形狀更出。之後放入雪櫃冷藏大約15-20分鐘。
5. 取出已雪凍的鳥結糖，切條，再切成長方形粒狀，上碟，即成。(或者可以用食用米紙包成糖果)
Nougat
(YouTube starts at 43:12.)
Ingredients:
Unsalted Butter - 50g
Marshmallows - 150g
Milk powder - 100g
Pistachio - 70g
Dried cranberries - 50g
Edible glutinous/sticky rice paper
Methods:
1. In a heated pan, add in butter and melt it completely on LOW heat.
2. Add in marshmallows and melt them completely. TURN OFF heat.
3. Add in milk powder, pistachio, dried cranberries, and mix well.
4. Transfer to a tray lined with parchment paper. Flatten it smooth, and freeze it. Once cooled, cut into nougat sizes, and wrap each one with edible glutinous rice paper. Serve.
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
蟹粉豆腐
薑粒 大約1湯羮
豆腐 1磚
蟹粉 3湯羹
上湯 2罐
粟粉 2茶匙
陳醋 1湯羹
麻油 1茶匙
蔥花 小許
紅蘿蔔半個
做法：
1. 紅蘿蔔用匙刮成蓉
2. 鑊燒至微熱下油(大約兩湯匙),倒入紅蘿蔔茸,略炒，加入姜茸，繼續用慢火炒香
3. 加入蟹粉，再炒一會，然後倒入上湯(留少許稍後開粟粉水用)，此時可調高火力。
4. 豆腐切大粒，加入煲內，再加少許胡椒粉，陳醋，麻油拌勻。
5. 粟粉用預留的上湯開成粉漿，加入煲內，倒入時要輕輕攪拌。湯滾後加入蔥花，關火即成。
*如買不到蟹粉,可以不用。可加少許菇粉增加香味。
English Version
Shanghai Hairy Crab Paste Tofu Soup
(YouTube starts at 29:36.)
Ingredients:
Shanghai hairy crab paste - a container (if unavailable, substitute with carrot bits by scraping a carrot with a spoon)
Ginger - minced
Chicken stock
Tofu - (pat very dry with paper towel and cut into cubes)
Edamame
Green onion - shredded
White pepper - to taste
Chinese mature vinegar - to taste
Sesame oil - to taste
Corn starch and water - to thicken soup
Egg white
Methods:
1. In a clay pot, add in oil and carrot bits. Cook on low heat until you get the consistency and appearance of crab paste. Add in minced ginger, Shanghai hairy crab paste, chicken stock, and tofu cubes.
2. Add in white pepper, Chinese mature vinegar, and sesame oil to taste. Stir in cornstarch and water mixture to thicken soup.
3. Sprinkle in edamame, green onion, and add in egg white. Serve.
＃20201031
＃肥媽食譜
＃mariarecipes
#肥媽easycook
＃肥媽廚房
sticking to 中文 在 Re: [字辨] stick to 與stick with 的差別- 精華區Eng-Class 的推薦與評價
※ 引述《charly (lasciate ogni speranza)》之銘言：
: 兩者的意思似乎非常接近 都有堅持、維持某事的意思
: 字典上的例句是這樣：
: --Would you like some wine?
: No, I'll stick to beer, thanks.
: --We don't want to hear your opinion; stick to the facts.
: --I'm sticking with my original idea.
: --Stick with me, and you’ll be all right.
: 所以差別是在於 'stick to' 的適用範圍較狹隘 只有當存在其他選項時才這麼使用
: 而'stick with' 的用法較廣泛、籠統？
: 請多指教 謝謝!
初步先比較字典定義:
stick to (something) :
(1)to continue doing or using (something) especially when it is difficult to do
so
[EX] She stuck to her story about the money already being missing when she got
there.
(2)to not change (a decision, belief, etc.)
[EX] I intend to stick to my promise/word.
stick with
[A] stick with (something) :
(1)to continue using or doing (something)
[EX] You need to find a job and stick with it.
(2)to not change (a decision, belief, etc.)
[EX] The company is sticking with its decision to close the store.
[B]stick with (someone):
(1)to stay close to (someone) in a race or competition
[EX] The challenger stuck with the champion until the very last round.
(2)to stay near (someone) in order to gain knowledge, protection, etc.
[EX] Stick with me, kid, and you'll learn something!
(Merriam-Webster's Leaner's Dictionary)
所以他們意思上有其重疊處。
建議你多參考後面搭配的字，"stick to" 後面常用的搭配如 "fact" [1]，
"philosophy" [2]，"plan" [3]，"pledge" [4]，"policy" [5]，"position" [6]，
"principle" [7]，"rule" [8]，"schedule" [9] 等。
"stick with"可接的搭配有 "人" [10]，"機構" [11]，"formula" [12]，"plan" [13]，
"policy" [14]，"rule" [15]，"standard" [16]，"strategy" [17] 等。
[1]
Now, the sports minister of Brazil hoped that this would be passed in November,
and now they are waiting for March. But Dilma Rousseff, who is the president of
Brazil, is saying, I am going to stick to the fact that we will not have
alcohol. (CNN, January 21, 2012)
[2]
It's not nice when criticism comes your way. You have to stick to your
philosophy and what you know works and that comes from experience.
(Independent, 07 January 2011)
[3]
By the time they are 11 years old the majority of children have made up their
mind about their future - and stick to their plans, according to new research.
(Guardian, 8 August 2005)
[4]
The government must stick to pledges to reform party financing-or risk any
future scandal further undermining confidence, MPs have warned.
(BBC, 29 January 2012)
[5]
Cristina Fern?ndez has so far proved the naysayers wrong. How long can she
stick to the policies that are about to win her a second term?
(Economist, Oct 22nd 2011)
[6]
Then the poll asked Republicans and independents, "do you want Republican
leaders in the House and Senate to make compromises to gain consensus on the
current budget debate, or do you want them stick to their positions
even if this means not being able to gain consensus on the budget?"
(Washington Post, April 07, 2011)
[7]
The world is a frightening place now. The only way for this country to deal
with it is to stick to principles: to put down aggression on the continent
where we have long committed ourselves to maintain peace and order, Europe; to
approach a turbulent Russia not with weakness but with a clarity and firmness
that Russians will respect, and above all to open our eyes to reality.
(NY Times, January 28, 1994)
[8]
It's not really their Germanic features and grooming that interest the
chancellor, of course, but rather their sober, Germanic approach to global
crisis: If in doubt, stick to the rules. (Newsweek, December 12, 2011)
[9]
This wasn't especially practical for a working journalist with two kids, but I
tried to stick to the schedule. It didn't do the trick.
(Time, Sept. 18, 2000)
[10]
My husband is unfaithful and has a gambling problem. Should I stick with him?
(Guardian, 12 March 2010)
[11]
Everyone is happier here too, you can tell. We've noticed a real buzz about the
place. Working somewhere like this does encourage you to stick with the company.
It would be sad not to work here any more. (Guardian, 11 July 2005)
[12]
Should England stick with a winning formula? (Independent, 23 June 2010)
[13]
When we lost the toss on a pretty good batting wicket for one split second you
think "ah damn, could have really done with batting". But you have to get on
with it and stick with your plan. (Independent, 09 December 2010)
[14]
However, Mr Bernanke will stick with the policy if the unemployment rate fails
to show any meaningful reduction. (Telegraph, 08 February 2012)
[15]
We do have policies. The rule for my three kids is: no electronics on school
days except what you actually need for schoolwork. No gadgets at mealtime or
bedtime. Gadgets are O.K. when you're home sick or in the car for long trips.
My older two kids manage to stick with those rules (mostly). My youngest,
though, asks for that darned iPad constantly. (NY Times, February 24, 2011)
[16]
In light of his recent executive order telling agencies to get rid of rules
that would do needless harm to the economy, President Obama should stick with
the standards chosen under George W. Bush and wait until EPA's next scientific
review of ozone wraps up in 2013, said Khary Cauthen, the group's director of
federal relations. (NY Times, July 28, 2011)
[17]
Barclays appointed Bob Diamond, the head of its investment-banking business, as
its new chief executive from March 2011. Mr Diamond said he would stick with
the strategy of running a diversified bank with retail operations.
(Economist, Sep 9th 2010)
希望以上對你有幫助 :)
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